Neuro Linguistic Programing (NLP) enables different ways of perceiving, thinking, and behaving. It’s all about the way your mind absorbs what it sees, hears, feels, and smells and then how it perceives those things. It’s the inner vocabulary, thought process, and beliefs in the subconscious mind.
NLP helps to understand why people respond in certain ways by examining how they perceive certain stimuli. By using NLP techniques you can examine the thought processes behind the behavior. The basic premise of Neuro Linguistic Programing is that the vocabulary we use reflects the perceptions in the subconscious mind. If those perceptions are not accurate or if they are harmful in some way, the behavior or attitude will continue until that perception is altered.
One invaluable technique that can be used to communicate with the subconscious mind and examine those underlying thoughts is by using hypnosis. There are ways to conversationally hypnotize someone and open the line of communication with their subconscious mind so that those deep perceptions can be identified.
We all characterize our experiences within our subconscious mind using images, sounds, tastes, smells, touch, and emotions. When you visualize something, your mind uses different senses to form a perception.
Two different people can view an image in completely different ways based on their own perceptions in the subconscious mind. For instance the word “dog” may elicit two very different responses based on their perceptions. One may hear “dog” and think cuddly, soft, cute, and sweet. The other person, upon hearing the same word, may think mean, aggressive, sharp teeth, course hair. These images are based on the perceptions in the subconscious mind. Now imagine being able to alter those perceptions. The person who is clearly afraid of dogs could re-program their underlying thoughts and eliminate their fear of dogs.
Once you change the way you perceive experiences, events, attitudes, and beliefs, you have the ability to control your responses. With NLP you have the capability to positively handle your reactions, change behaviors, and achieve the success you are striving for. It can improve all areas of your life. By changing negative perceptions into positive ones, you approach the world in a whole new way. Once you have the ability to re-program your subconscious mind you will realize the intense power that your mind truly has.
NLP can be utilized for self improvement in many areas of your life, from gaining more confidence, to creating higher motivation, to eliminating fear, to improving relationships. It’s an incredibly effective and empowering tool when it comes to creating excellence and success.
Elizabeth Parker started her site about hypnosis and NLP as a free resource for others who wish to explore the incredible uses of these self empowering tools. If you would like to learn more about hypnosis and NLP and how powerful they really are then visit http://www.hypnosisandthemind.com/neurological-linguistic-programming/ for more helpful information and resources.
Author: Elizabeth M. Parker
Article Source: EzineArticles.com
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